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Where to get your health fix in the city

Where to get your health fix in the city

Healthy living

We’re definitely seeing a move towards healthier eating and general food awareness here in Cape Town. I’m very happy to see a new influx of healthy eating spots offering cold pressed juices, smoothies and vegan meals. Not that I’m vegan but sometimes I crave eating light.

Here are some fab places to get your health fix…

[wc_row][wc_column size=”one-third” position=”first”]Juicebum
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Juicebum is my latest fave spot. You’ll find this tiny juice bar situated downstairs from The Shala yoga studio. They make amazing smoothies, cold pressed juices and healthy light meals. The setting is cosy and inviting.

15 Wandel Street (opposite Dunkley Square), Gardens, Cape Town


[wc_row][wc_column size=”one-third” position=”first”]Nu
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Nü Health Food Café offers a wide variety of tasty, fresh meals. A friendly atmosphere and comfortable, relaxed interior make this a great spot. Perfect for picking up a takeaway or taking a break from the busy strip.

43 Somerset Road, Green Point


[wc_row][wc_column size=”one-third” position=”first”]Orchard
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Orchard is a lovely, calm oasis on busy Long Street, offering a wide variety of cold pressed juices, smoothies as well as healthy salads and wraps.

211 Long Street, Cape Town


[wc_row][wc_column size=”one-third” position=”first”]Plant
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Plant is a fabulous inner city spot serving delicious vegan food with a large menu. There are so many delicious options… it’s difficult to make your choice.

Cnr of Loop & Buiten Street, Cape Town


[wc_row][wc_column size=”one-third” position=”first”]Raw and Roxy
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Raw And Roxy is a raw vegan café tucked away in Woodstock. They offer innovative raw vegan food, salads, freshly squeezed juices, vegetable chips, hot tonics and much more all in a creative setting.

363 Albert Road, Woodstock


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I’ve yet to visit Crush but this vibrant spot on bustling St Georges Mall sounds great. They offer delicious healthy, and nutritious meals using seasonal ingredients.

100 St Georges Mall, Cape Town



  1. Thanks for the mention Lana – would love to meet you in the near future..
    Pop into ‘Crush’ for a smoothie or juice sometime..

  2. Lana

    18 March

    Thanks Shonah! Will do, looking forward 🙂

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