Designer Freebie

Meal planner freebie

Today I have another fun freebie for you and since I’ve been going on about being healthier this year, today’s freebie is just what I need. This printable Groceries list and Meal Planner is such a useful tool in making sure that you stick to your plans. Thanks to Carmia from Clementine Creative for the freebies.

Scroll down to download the printables and to find out more about Carmia. And take a look at all the previous Designer Freebies here!

Meal planner freebie

Carmia is a local graphic designer who specialises in creating brand identities for creative entrepreneurs and also has a gorgeous printable stationery business. Her blog is full of tips and design resources so do check it out.

Q & A with Carmia…

Where do you find inspiration?
Like many designers I’m an avid user of Pinterest and it’s usually the first place I go to when looking for inspiration for a new project. Other sources of inspiration are magazines, books and everyday life.

Your current colour crush…
I’m a big fan of various shades of blue-green including turquoise, teal, aqua, etc.

The favourite part of your job…
Being able to experiment with pretty fonts and colours every day to create something fun.

Your interiors style…
I like modern furniture, clean lines, graphic patterns, and bright colours paired with white.

Your perfect day…
My perfect day would start by staying bed a little longer, reading a good book. I’d then like to visit a park or go for a walk in nature. Watching a movie and eating pizza would be the perfect end to my day.

Dream buy…
My biggest dream would be to visit Europe with my parents and brother. I’d love to treat them that way to say thanks for everything they’ve done for me.

Which is your favourite social media platform?
Pinterest, hands down. It’s the biggest traffic referrer to my websites and the only platform that doesn’t feel like a chore to update.

3 favourite design bloggers…

Design is Yay
By Regina
Nesha Designs

Connect with Carmia – Twitter | Facebook | Shop


These “Meal planner printables” are free for personal use only, not for commercial use. You can print as many as you like for yourself or as a gift for someone. You are not allowed to sell this printable in digital or print form, nor to distribute it in any form.

Photography by: Lana Kenney ©

  1. Carmia

    13 March

    I love how you styled these, and how the colours in that magazine photo match with the planner. Thanks so much for the feature, Lana!

  2. mariem

    15 June

    hi , i don´t know how to download the planner , can you help me plz?

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