Take some time out and gift your yourself the opportunity and space to reconnect with your authentic self. Come and experience a nurturing weekend of..
“Art washes away from the soul the dust of everyday life” – Pablo Picasso With these words still ringing true in my mind and body,..
In the West we often tend to think of yoga as a form of exercise however the real practise and understanding of yoga is goes..
Last week I had the opportunity to join Annie Wyatt on one of her Deep Cleansing Juice Detox Retreats at a beautiful guest farm in..